Swami SivanandaSwami ChidanandaSwami Krishnananda

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This website is dedicated to Swami Sivananda, who taught us the spirit of universal human brotherhood, and that within us is a fountain of joy, infinite joy, and that our real nature is divine.

These teachings transcend the boundaries of religion and dogma. Whether you are Christian, Hindu, Buddhist, or an Atheist, or simply a seeker of truth, this wisdom strikes at the very heart of the science of life and soul. Here, we invite people from all walks of life to derive benefit for the mind, body, and spirit.

Daily WisdomThursday, April 2
Featured Teachings

Popular wisdom from our community

"Health is wealth. A sound body is the first requisite for spiritual practice. Take care of your body temple."

— Swami Sivananda (Health and Hatha Yoga)

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True Renunciation

When a wealthy businessman came to the ashram and expressed his desire to renounce everything, Swami Sivananda told him, 'First renounce your anger, pride, and selfishness. Then we can talk about renouncing your wealth. True renunciation is of the ego, not of possessions.'

— Swami Sivananda (Anecdotes from the Ashram)

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The Power of Forgiveness

A disciple came to Swami Sivananda complaining about someone who had wronged him. The Swami smiled and said, 'Forgiveness is the greatest virtue. When you forgive, you free yourself from the burden of hatred. The person who wronged you may never know, but you will experience immediate peace and freedom.'

— Swami Sivananda (Anecdotes from Rishikesh)

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The Power of a Smile

A visitor once came to Swami Sivananda feeling deeply troubled and depressed. Without saying a word, Swamiji simply smiled at him with such radiance and love that the visitor felt all his worries melt away. Later, the man said, "I came seeking advice, but your smile gave me more than a thousand words could have. It showed me that joy is our true nature, and that we need only remember this to be free."

— Swami Sivananda (Teachings of Swami Sivananda)

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Wisdom of the Masters
"Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future."

— Swami Sivananda

Thought Power

Spiritual Anecdotes

The Value of Small Steps

A seeker once asked Swami Sivananda, 'Master, I want to meditate for hours like the great yogis, but I can barely sit for five minutes.' The Master replied with a smile, 'Start with five minutes. Even a journey of a thousand miles begins with a single step. Be regular, be sincere, and gradually your capacity will grow. God values the quality of your effort, not just the quantity.'

— Swami Sivananda

Practical Lessons in Yoga

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